Exercise Bikes Review » exercise bikes

Diamondback Fitness 900Ub Upright Exercise Bike

admin — Sun, 06 Jun 2010 05:32:41 +0000

Upright exercise bike with eddy current brake resistance system
Comfort Ride saddle with fore/aft adjustment for different riders
Built-in console tracks your time, pulse, calories, distance, and more
Dual contact pulse sensors in the handgrips; 350-pound weight capacity
Measures 41 x 61.5 x 20 inches (W x H x D); limited lifetime frame warranty

Product Description
The 900Ub console has a Dual Smart FanTM with multiple speeds. Just select your choice of airflow and workout in comfort.

Did you think that pedaling an Indoor Bike feels Weird? No more! The 900Ub has an upgraded 20lb flywheel for extra smooth operation, plus self-leveling pedals with adjustable straps. Its easy to pedal!

Warranty
Frame & Brake: Lifetime
Parts & Electronics: 3 Years
Labor: 1 YearAmazon.com Product Description
Proving than an upright bike… More >>

Diamondback Fitness 900Ub Upright Exercise Bike

Getting in Shape With an Exercise Bike

admin — Sat, 05 Jun 2010 05:37:33 +0000

There is a wide selection of exercise activities and exercise equipment that you can choose from, and the distractions at home can make it very difficult to do the exercise regularly. Used, reconditioned equipment provides an affordable and increasingly popular way to develop and outfit new or existing facilities at your home or office. If you buy from an established dealer, your exercise equipment will be examined by a qualified technician who will physically inspect all moving parts, and any bike part that shows more than 25% of wear will be replaced.

Today bikes are stationary and equipment with computers to help with the workout. Riding a stationary bike there is no worry about dogs, traffic or weather, since you are inside and not going anywhere. It means that using this type of home exercise equipment is going to require a person to spend many, many hours using the bicycle.

It is truly amazing just how much these amazing fitness machines have changed over the last few years. Bicycles are more compact and do not take up that much space unlike treadmills and fitness rowers, which take a huge amount of space. Having the exercise equipment is your home is fantastic; you don’t have to drive to a gym, so your home fitness equipment is more convenient. In the craze over new fangled fitness equipment, the exercise bike often gets overlooked.

When you are exercising on a bike the joints have more pressure on them because when you sit on a bike your feet are below the rider. The recumbent bike it designed differently the seat is setup very similar to a chair and the pedals are positioned in front of the chair, this make the pedaling a much natural feel.

Different people like to exercise in different ways some like to pedal slowly and have a high resistance and other like to pedal very fast and have not resistance, with many bikes this is a included feature. Aside from the exercise programs the health professional will also determine the correct posture and resistance that are needed. Most of the exercise bikes, which are available in the market, have a control panel as well as a range of resistance levels. It’s easy to adjust the height of the seat as well as the resistance levels. There is variety with resistance bikes as well.

The bike exercise programs offer fantastic cardio workouts which are not high impact. When choosing a exercise bike it is very important to read all the reviews so you make an intelligent decision, plus you want to pick the bike that is right for you. Riding bikes is a fantastic way to lose calories and is a great vascular work out which will help tone your body.

Most people have a problem starting their exercise routine it can be daunting but after a week or so you will find your fitness level improving and overall health. Don’t give up and don’t listen to outside influences, if you keep exercising and keep a schedule you will be creating a great habit and if you miss a day you will feel guilty. Once you feel guilty about missing a day you know you are on your way to a fit body.

Diamondback Fitness 900Sr Step-Thru Recumbent Exercise Bike

admin — Sat, 05 Jun 2010 05:37:06 +0000

Recumbent exercise bike with eddy current brake resistance system
Ergonomic seat with mesh seatback and lumbar support
Built-in console tracks your time, pulse, calories, distance, and more
Contact pulse sensors in the handgrips; 300-pound weight capacity
Measures 62 x 43.3 x 27.5 inches (W x H x D); limited lifetime frame warranty

Product Description
You have a bad back? Now you have no more excuses not to exercise!

Warranty
Frame & Brake: Lifetime
Parts & Electronics: 3 Years
Labor: 1 YearAmazon.com Product Description
Sit in the lap of luxury while riding your way to fitness with the Diamondback 900Sr recumbent exercise bike. The 900Sr–which includes many of the most sought-after features on the market–is equipped with an efficient eddy current brake system that provides up to 16 levels of resista… More >>

Diamondback Fitness 900Sr Step-Thru Recumbent Exercise Bike

Exercise Bikes for a Heart-pounding Workout

admin — Fri, 04 Jun 2010 05:32:54 +0000

Exercise bikes help improve fitness and stamina, and allow you to vigorously exercise both your lower body and upper body at the same time. The health benefits of exercise bikes are numerous. Aside from burning calories and losing weight, you can also improve your heart rate, strengthen your leg muscles and maintain your agility.

There are several types of exercise bikes available on the market today designed to meet different fitness and exercise needs. Some models are designed for fitness and stamina training, while other models are designed for stretching out and strengthening muscles.

So before you purchase an exercise bike, you need to first decide on your fitness and training goals.

There are three major types of exercise bikes available: the recumbent, upright, and the indoor cycling bikes.

The seat on a recumbent bike allows riders to recline against a backrest and to extend their legs forward for pedaling. It is great for people suffering from back pain as this sitting posture lessens the stress on the spine. Recumbent bikes provide a great workout to the lower body, and also provide an excellent cardiovascular workout. They are very useful when it comes to physical therapy and endurance training.

The seat on an upright bike allows riders to sit astride the saddle. It is so designed to lessen the effort to pedal as riders can use their body weight when pedalling. Cyclists often use upright bikes as a warm up equipment.

Indoor bikes, also called the spinning machine, are the most common exercise bikes offered. Riders can also pedal backwards, allowing them to exercise the back part of the leg muscles that are not exercised during forward pedaling.

Exercise bikes offer a heart pounding yet low-impact workout, while maintaining the ability to go at your own pace. They help you lose the extra pounds and help you get slimmer. They are also very affordable compared to other exercise machines.

Schwinn 120 Upright Exercise Bike

admin — Fri, 04 Jun 2010 05:32:13 +0000

Upright exercise bike for the home with 16 resistance levels and 13.2-pound flywheel
12 workout programs, including 6 course profiles, fitness test, and custom workout
Integrated grip heart rate system for easy fitness monitoring
Ergonomic pedal design for efficient and comfortable pedaling
275-pound maximum user weight; 5-year warranty on frame, 1 year on parts and electronics

Product Description
The Schwinn® 120 upright bike delivers a compact design that relies on core muscles to balance your body weight. It features BioFit™ comfort with ergonomic pedals and an adjustable console, seat and handlebars. BioDyne™ performance offers a perimeter-weighted flywheel for a true road feel and smooth, consistent workouts, while oversized stabilizers and levelers are built-in for a solid workout platform.Amazon.com Product Description
Save money on mont… More >>

Schwinn 120 Upright Exercise Bike

Schwinn Adult Exercise Bike Seat Cover

admin — Fri, 04 Jun 2010 01:27:20 +0000

Fits both stationary and regular bikes
Soft gel padding
Center relief zone

Product Description
The Schwinn® evercise bike seat cover features soft gel padding and a center relief zone for comfort during extended workouts. It’s designed to fit both stationary and regular bikes.Product Description
This gel saddle cover is designed for exercise spin cycles and delivers maximum comfort and features super soft gel padding for extended workouts. Made of weather resistant lycra, saddle cover has a cut out center relief zone in an ergonomic design for addi… More >>

Schwinn Adult Exercise Bike Seat Cover

How to Lose Weight with an Exercise Bike Program

admin — Thu, 03 Jun 2010 05:44:31 +0000

Your pants are a bit tight, you can’t seem to stop eating junk, and you’re tired all of the time. It’s time to get healthy and lose weight. Combined with a more sensible diet, an exercise bike can help you achieve the results you want.
Ugh, the Diet.
So many people go wrong here. Forget fad diets, forget starvation. Slow and steady wins the race. Try changing one thing about your diet. Limit yourself to one soda a day. Stop skipping meals. If you always clean your plate, start leaving one or two bites. A total change in diet is work. If you go for a radical change, you are setting yourself up for failure. You’ll be surprised how well small changes work.
The Right Bike Determines Your Success
This is a critically important part. There are literally hundreds of exercise bikes available. You have to be honest with yourself to discover the one that will work best for you. If you talk yourself into some fantasy world where your exercise plan is going to work this time even though there’s nothing different, you’re going to be disappointed. If you think ahead, you will buy the right bike for your needs. You will end up with a successful long-term exercise routine.
Think back to your last exercise routine attempt. Why did you stop? Did you suffer an injury? Did you get bored? Was it just too hard to do every day? Was it hard to find the time? Answer these questions truthfully. If you don’t figure out where you went wrong, you won’t be able to come up with a solution.
Avoiding and Working Through Injuries
If an injury caused you to stop working out, how did you sustain your injury? Becoming physically fit is supposed to help you prevent injuries, not cause them. There is an exercise bike for someone who has been injured working out. It’s called a recumbent exercise bike. It’s the kind found in a lot of health clubs. It has a large, bucket seat, and you sit back and low to the ground. It is perfect for people beginning a new exercise routine. It’s also very good for back problems as it forces you to keep good posture. It puts no pressure on your joints, and you can keep working out even if you have minor injuries.
Overcoming Boredom
Did you get bored the last time you tried to workout on a regular basis? If you did, you are likely to get bored again. With exercise bikes, the solution is usually a bike with several different levels and riding programs. You can get bikes with different difficulty levels. This means that when it becomes too easy for you to pedal, you simply move up to the next level instead of having to ride longer (which just isn’t likely to happen for the person who is easily bored). You can also get different programs. Programs give you variety and goals. They make you pedal harder, simulate conquering hills, and even sprinting for short periods.
Riding programs might not be enough for you. You might need a bike that you can hook up to your television that simulates riding through different courses. You can take a leisurely ride through a park or compete with other computer riders on a difficult obstacle course. These bikes might cost more up front, but if you don’t invest in a bike that will let you sustain your workout, you’re wasting money on anything less.
The coolest thing for game addicts who get bored is an interactive bike that plugs into a Sony Playstation or Playstation 2. It makes over 50 games interactive. Whatever is happening on your bike happens on the screen in bike, car, and similar games. There are all types of similar bikes available.
If you plan on listening to music or watching TV while you cycle, be sure to pay attention to features that will make the exercise bike quieter. It’s also a good idea to get a quieter bike if you live with other people. For all you know, your workout time is going to be 5AM or midnight. A quieter bike won’t disturb other people in your home.
Don’t Try to Be Lance Armstrong Yet. . .
People beginning exercise programs are sometimes too ambitious. It’s good to be excited, but you have to remain realistic. If your last exercise program failed because it was just too much work, don’t make the same mistake again. Fight the urge to overdo your first workouts. It is critical to your long-term success that you start out slow. If you go from no exercise at all to 5 to 10 minute exercise bike workouts with little resistance, you are much more likely to avoid injury, soreness, and most of all, early feelings of defeat. If you aim too high – expecting to go from a sedentary lifestyle to 45 minute workouts immediately, for example – you are setting yourself up for failure. When you don’t reach your unattainable goal, it is more likely you’ll quit altogether to alleviate the feeling of failure that much sooner.
The perfect bikes for people who get a bit over-excited are exercise bikes with built in riding programs. You simply start out at the lowest level, and the bike determines your workout. You program in a small goal (10 minutes, 50 calories, or . 25 mile) and when you reach that goal, your workout is over.
Finding the Time
You do have time to burn fat and calories on an exercise bike. No matter how intense your schedule is, there are people busier than you who find time to make an exercise routine work. They are not better than you. They don’t have more than 24 hours in a day. They simply figured out how to make it work. You can, too.
It can be as simple as the time of day you chose to workout in the past. There is scientific evidence that people who are “morning people” or “night owls” are physically different. Different people have energy at different times. Think about when you work best. If you wake up without an alarm clock ready to go, you should exercise first thing in the morning. If you are a night owl, you should consider working out at night. You might find that you are one of the people who tire yourself out enough with a night workout to sleep like a baby.
You Can Do This!
Losing weight is not a punishment. You are smart enough to know how to eat a little better and become more active. If you are honest with yourself, you will choose the proper bike. You want to look forward to the workout itself. Don’t get caught up in which bike burns more calories. Find an exercise bike you will enjoy riding. Figure out the time of day that’s best for you to exercise. Make it like getting dressed or bathing – it’s just something you do every day. You don’t have to train for the Tour de France. You just have to get on and do something every day. Ten minutes a day will yield results.

What To Look For In The Best Exercise Bikes

admin — Wed, 02 Jun 2010 05:47:28 +0000

Exercise bikes are a very popular feature of many fitness gyms, and they are quickly becoming a staple of the home exercise machine industry too. They offer the advantages of a good, solid cardio workout combined with a very low impact technique. They are perfect for folks who have injuries or sensitive joints that don’t take well to higher impact machines like treadmills. So what do you look for when you shop for exercise bikes?
The first thing you are going to find is that there are two different styles of exercise bikes available. One is the upright bike and the other is the recumbent bike. You’re probably very familiar with the former, although you may have seen the latter and did not realize it. The upright bike looks very much like a regular bicycle, only it seems to be missing one or both wheels. The recumbent bike on the other hand has a strange appearance, as if the petals had been taken from their position on the bottom and moved out in front of the machine instead. And most of the time an exerciser actually lays down into the recumbent bike in order to exercise on it.
When you consult the independent exercise bike reviews and ratings both online and off-line, you find that it really doesn’t matter much which type of bike you choose. Either an upright or recumbent exercise bike will give you the exercise that you need. Which you choose depends more on your own personal preference and comfort level.
Some things that you need to look for on the best exercise bikes are easy and extensive height adjustments that will fit almost anyone. Any exercise machine will not be used very often if it is not comfortable enough to be used regularly. So make sure that the seat fits you, or that you can get a seat that will fit you without too much trouble. Pedals should be easy to operate and have a method of strapping your feet in place so they don’t fall off.
For safety sake, make sure that all moving parts are covered with some sort of shroud, eliminating the possibility that small children or others can get caught in the machine and suffer injury.
The bike that you choose should also match your weight level. Each machine comes with its own weight rating that you should observe very carefully. The very best exercise bikes have high weight ratings, on up to 300 to 400 lbs. So if your purpose of buying the exercise bike is to lose weight, be sure that the model you choose will support your current weight level.
A heart rate monitor is a very important piece of equipment for almost any exercise machine to have available. It will help you monitor your workouts more closely, and make sure that you are getting the most calorie burning exercise for the time that you are investing. The best exercise bikes even include an interactive heart rate monitor that will adjust your workout intensity for you as needed to make sure that you are burning the most calories possible in the time allotted for your exercise session.
Also consider the warranty when you buy, looking for a warranty that provides for at least the first full year of use including labor. To get most of these features that we have discussed as being common on the best exercise bikes, you can expect to pay anywhere from $600 – $1500 for a high quality bike. So do your homework and test drive each model you are interested in beforehand to find the exercise bike that will work best for you.

Marcy Recumbent Mag Cycle

admin — Wed, 02 Jun 2010 05:47:20 +0000

Recumbent exercise bike with 8 levels of preset resistance
Easy-to-adjust tension-tightening knob for different fitness levels
Large console display tracks speed, distance, time, and calories
Counterbalanced pedals with adjustable foot straps; built-in transport wheels
Measures 55 x 40 x 25 inches (W x H x D) and weighs 66 pounds

Product Description
Marcy recumbent exercise bike has a compact design and smooth magnetic resistance. The user friendly computer tracks, speed, time, distance and calories burned. The bike also feature eight preset manual resistance levels and a step through design.Amazon.com Product Description
Getting fit at home has never been easier with the Marcy magnetic recumbent exercise bike. The cycle offers eight levels of preset resistance, with an easy-to-adjust tension-tighteni… More >>

Marcy Recumbent Mag Cycle

Nautilus R514 Recumbent Exercise Bike

admin — Tue, 01 Jun 2010 03:02:52 +0000

Recumbent exercise bike for the home with 16 resistance levels and 20-pound flywheel
7 profile courses, 2 programmable user profiles, 20 total programs
4 Polar heart rate programs, with telemetry, grip and chest belt (included)
Powerful fan, and multi-point seat and console adjustments; oversized deluxe pedals
300-pound maximum user weight; 10-year warranty on frame, 2 years on parts, 1 year on electronics

Product Description
Ride longer and harder with the Nautilus® R514 recumbent bike, which features enhanced programming and a Polar® heart rate system. The convenient step-through design combines with adjustable lumbar support for comfortable and ergonomically correct positioning, while the electronically controlled magnetic resistance provides you with a smooth and efficient workout.Amazon.com Product Description
Save money on monthly gym fees and get in shape with the comp… More >>

Nautilus R514 Recumbent Exercise Bike

Exercise Bikes Review » exercise bikes

Diamondback Fitness 900Ub Upright Exercise Bike

Related posts:

Getting in Shape With an Exercise Bike

Related posts:

Diamondback Fitness 900Sr Step-Thru Recumbent Exercise Bike

Related posts:

Exercise Bikes for a Heart-pounding Workout

Related posts:

Schwinn 120 Upright Exercise Bike

Related posts:

Schwinn Adult Exercise Bike Seat Cover

Related posts:

How to Lose Weight with an Exercise Bike Program

Related posts:

What To Look For In The Best Exercise Bikes

Related posts:

Marcy Recumbent Mag Cycle

Related posts:

Nautilus R514 Recumbent Exercise Bike

Related posts: